Beauty comes in all colors, shapes, and sizes. No matter your dress size, you deserve to be loved and accepted. Plus-size women are beautiful! Don’t let anyone tell you otherwise. But in a world full of judgment and prejudice, we tend to lose self-esteem, think badly of ourselves, and lose self-confidence.
Today, several women are feeling self-conscious about their appearance. Around 91% of women are unhappy with how they look, resulting in drastic lifestyle changes to achieve the ideal body shape. It can be a challenging experience that affects our relationships and daily routine most of the time.
They tend to think negatively of their bodies due to different influences, including social pressures, media, and family. Even if we’re alone in our room, we get haunted by the overwhelmingly slim images of ladies on Instagram and TV.
The truth is, you don’t have to conform to the current society’s beauty standards. Instead, change how you think about yourself and nurture body positivity for a healthier you. It’s time to let go of the things that make you feel inferior and indifferent, whether social media or TV shows.
Here’s what you can do. Take on a big girl adventure and conquer the world! Self-acceptance may take time, but traveling can accelerate it and make it easier. You’re not alone in this journey. Maralana’s The Big Girl Adventure Life Show will encourage you to prioritize yourself and practice self-love to evolve into a more beautiful, confident person while seeing stunning places.
Go on Adventures to Embrace a Healthier Perspective
Have you ever felt like staying at home the whole day (every day!) because you’re feeling inadequate and indifferent? Are you having difficulty dealing with negative thoughts concerning your physical appearance that already affects your day-to-day productivity? These feelings may seem like they’ll go on forever, but they don’t have to be.
You need to learn to take control of the situation to feel better about yourself. When you feel good about yourself, you can go on adventures without feeling unhappy and insecure. Discover new places with your loved ones and return from your trip with a more positive state of mind.
I know that getting yourself out there without that much self-confidence is so risky, so why not do a bit of practice in front of your bedroom mirror?! Begin this confidence-building adventure from home.
Stand before it and shout, “You’re Awesome!” or “You’re Beautiful!”. An exercise as simple as that can bring out the best in you. Initially, it won’t instantly make you feel good, but over time, telling yourself motivating things will eventually pay off.
Remember that living the best life is not about losing weight and having a flat stomach, small face, and slim neck. It’s about the confidence and spirit that radiates within you when you go places and meet new people. Change starts within you.
Should you take a break from social media, try a new hobby or meditate multiple times a day? Self-love cultivates body positivity. And self-love practices can be as simple as taking a warm bath, getting enough rest, and watching a movie after a long day at work. Instead of staying in a corner, prioritize “me time.”
From those simple practices, you can eventually give yourself a boost. Are you finally confident enough to get out of your comfort zone and meet new people? As you prepare for your grand adventure, wear something that makes you feel great.
For many women, clothes are not just mere body coverings. High-quality, well-tailored clothing helps women feel more confident and assertive. Find what works for you. Be confident and stay optimistic. The Big Girl Adventure Life Show is a safe space for every plus-sized woman, helping them realize that they are beautiful just the way they are.
Watch The Big Girl Adventure Life Show and other Everyday Woman T.V. shows on Amazon Fire T.V., Roku, Android T.V., Apple T.V., and mobile devices. More platforms are being added soon. Learn more about Everyday Woman T.V. here.
Watch The Big Girl Adventure Life Show Today
The Big Girl Adventure Life Show is dedicated to inspiring plus-size confidence through adventure. The goal is to show that plus-size women can be adventurous and thrive in the great outdoors. It’s a safe space where you can freely share your own experiences, have relatable discussions with other like-minded women, and improve your self-development skills in all areas of your life.
Maralana hopes that through videos and social sharing posts, plus-size ladies everywhere will feel empowered as they embark on their adventures in the world around them. When we see more full women represented in the adventure industry, we’ll inspire more to get out of their comfort zone and find their right size adventure.
In the first episode, Maralana discusses just who Big G.A.L is for and what taking adventures is really about. Then, she takes her audience on their first adventure, a walk on a newer trail system on the east shore of Lake Tahoe. Come along as we embark on our first journey together!
You’ll love the upcoming episodes, too. We’ll feature plus-size adventurer interviews, how-tos/tips, and reviews to get you inspired.
Maralana is a lifestyle blogger, professional speaker, and motivator challenging clients to answer the questions: Where do you want to GO? What do you want to DO? Who do you want to BE? She is the founder of Go. Do. Be® Empowering Life, a business accredited with helping individuals lose over 2,000 lbs. in its first year. Confidence was key to her start.
She has spent the last decade helping others find their Go. Do. Be.® and ways to make it happen. From massage, skin care, workouts, coaching, motivation, or just being there as an adventure buddy, she has created an ever-growing community of people that share the Go. Do. Be.® mentality.
The Everyday Woman: Let’s Go on an Adventure Together
Being part of a community of like-minded individuals helps us develop a stronger sense of collective identity, boosting our confidence and self-esteem. One of the reasons why many plus-sized women lack confidence is because they don’t get the encouragement and support they need.
Build new relationships with people who can help improve your mindset and those you can potentially travel with. These very same people can make you feel loved, secure and safe in the most troubling times. Are you excited to meet new friends?! You can meet compassionate, supportive people everywhere – through social media communities, networking events, and other local gatherings.
Everyday Woman is just one of the many communities created by women to inspire other women to become the best version of themselves. My business BFF Galit Ventura-Rozen and I established Everyday Woman at the height of the pandemic in 2020 to help female business owners connect with a greater group of professional women. We’re here not only to support women grow their businesses but also to improve their personal lives.
Watch Everyday Woman TV Shows Today
Watch The Everyday Woman TV channel to find the courage and motivation to go on thrilling adventures. Each journey is a chance to make new unique connections and nurture blossoming confidence and self-love.
Angela & Galit