When was the last time you took a break from work and traveled with your loved ones? Any hobbies at home that help you relax and unwind? How often do you check in on your friends? Do you stick to a consistent self-care routine? Having fun and caring for yourself contributes to a more meaningful, happier life.
Change your life for the better, not only for yourself but also for your family. But what if you’re struggling to develop healthier habits? Self-care, happiness, and success take a lot of work, often involving day-to-day sacrifices and lifestyle changes. You’re already busy taking care of small kids, managing a household, and running a business.
Your calendar is packed with events, meetings, and personal appointments. So how can you make room for improvements in your life? Should you skip a few meals, sleep less and cancel vacations? You may see yourself doing these sometimes just to accomplish your life goals bit by bit.
Significant life changes start in your mind, not in your calendar. Finding balance and getting your life back on track begins with a shift in perspective, helping you progress and achieve the life you want. No matter what you’re going through, always remember that you can take on new habits, find your breakthrough and improve your life.
Watch Coach Vicki Viccora’s Optimal Life Balance to empower yourself and get a fresh start in life. This amazing show encourages viewers to prioritize personal development. You’ll love every minute of it!
Build New Habits to Find Your Breakthrough and Maintain a Positive Mindset
While busy caring for the people around us, prioritizing ourselves is also essential. Committing to good habits and a self-care routine is crucial to good mindset maintenance. Without it, we’ll continue to have mindset problems. As a result, we’ll constantly suffer from limiting beliefs, low self-esteem, lack of confidence, and procrastination.
Engage in new habits that nurture a good mindset. Self-care comes in various forms, from healthy eating and meditation to fulfilling hobbies. Eventually, self-care practices will result in a better version of yourself.
When you know what’s good for you and act to achieve it, you develop a positive attitude, empower yourself to achieve your goals, and change your life after that. Not only will this benefit you. The better your mental health is, the more you can love and support the people you care about.
Ready to start new habits and make healthy changes in your life? It’s not easy. Eating your favorite fruits and vegetables is not enough to make spectacular life changes. You must resist the temptation of browsing social media and getting lazy on the couch for hours. Furthermore, learn how to ask for help when you’re feeling overwhelmed.
If you’re having difficulty managing the household alone, divide the task among other family members or enlist someone else’s help. Seeking help doesn’t make you a bad mom or caregiver. You’re human, too, who needs to restore your energy and avoid stress and burnout.
Give yourself time to discover new things about yourself and find your purpose. Start small to build big, positive changes. It takes interest, determination, practice, and willpower to develop new habits, so it’s impossible to do everything overnight. Progress takes time. In addition, you have to deal with certain challenges.
As long as you stay determined, you can fight them all with a positive attitude! Our habits shape our future. So start organizing your to-do lists and turn your routine into habits today. Everything on your list must also contribute to the fulfillment of your long-term goals and, ultimately, a more exciting, purpose-driven life. Optimal Life Balance can be your guiding light in achieving the life you want.
Watch Optimal Life Balance and other Everyday Woman T.V. shows on Amazon Fire T.V., Roku, Android T.V., Apple T.V., and mobile devices. More platforms are being added soon. Learn more about Everyday Woman T.V. here.
Watch Optimal Life Balance Life Today
Optimal Life Balance helps women have fun, find breakthroughs, and improve their personal and professional lives. Vicki, the host, understands limiting beliefs and how they have prevented many people from stepping into their purpose.
She created this show to help break those blockers and embrace the accelerators to move you forward. She’s here to introduce new habits and systems you can use to feel more empowered and achieve the life you want while having fun.
In the first episode, Coach Vicki provides an introduction and discusses how you learn to start building new habits. For her, habits are what we all need to work on by taking small steps daily to accomplish any type of change that will last.
Vicki is a certified Oola coach, course creator, business strategist, inspirational speaker, and author. She works with female entrepreneurs and coaches who feel overwhelmed with their businesses and set up systems while having fun stepping into being a CEO. She’ll hold your hand as you go on a breakthrough journey and reach your dreams.
Watch Optimal Life Balance Now
The Everyday Woman: Building Strong Connections During the Most Challenging Times
Being part of a community cultivates motivation and inspiration. It means contributing to something extraordinary, a chance to connect with someone else and make her feel encouraged, supported, and inspired. Community is all about growing and achieving goals together.
In times of hardship, we can learn from like-minded individuals and boost our confidence and self-esteem. Whether you’re a business owner or a stay-at-home mom, you can benefit from meeting new people once in a while. Are you excited to meet new friends?!
There are several communities around us, from our neighborhood and friendship circles. You can meet compassionate, supportive people through social media groups, networking events, and other local gatherings.
Vicki and the rest of the ladies at the Everyday Woman community are here to support you as you go through your personal and professional life.
My business BFF Galit Ventura-Rozen and I established Everyday Woman at the height of the pandemic in 2020 to help female business owners connect with a greater group of professional women. It’s just one of the many communities created by women to inspire other women to become the best version of themselves.
Watch Everyday Woman TV Shows Today
Watch The Everyday Woman TV channel to find the courage and encouragement needed to change your life completely. Every show and episode will help you find your purpose, so you can feel happier, secure, and more fulfilled.
Angela & Galit