Welcome to the Optimal Life Balance show with Coach Vicki, and find out how you learn to start building new habits.

Do what you love! In your career.If not following your purpose, learn how to start making changes and take action to achieve those goals.

Learn how to do a brain dump and plan and prioritize your action steps.Guide you through get organized and planning out you monthly, week, and daily so you can add your new goals and not feel overwhelmed.

Overcoming blockers like laziness or is it fear to take the action steps needed and start having fun.

What are Limiting Beliefs, and where do they come from?I share some tips to break through those limiting beliefs with daily action.

Strengthen Your Integrity with these easy tips.Welcome to join my FB Community, "Business Strategies for Faith Base Female Entrepreneurs Growing a Business"https://www.facebook.com/groups/817973792288783

Guest interview with Jennifer Wertz-Medvec - Mindset Coach who helps Single Moms Thrive Financially.3 Steps to Multiple Streams of Income and the Mindset to set get you there.We share ideas about how to have multiple income streams and tips on getting started.Jennifer offers free masterclasses and eBooks to get started.Find her on Facebook at https://www.facebook.com/jennifer.wertzmedvec 

Guest Interview with Robin Humphreys, Founder & CEO of Phoenix Heart HealingShe supports women & moms to transform anxiety, depression, & overwhelm into a lasting calm, connection, clarity, and confidence.She shares how using breathing and other techniques helps her clients find the balance they want to achieve.Robin is offering a Free "Healthy Holiday Retreat For Women."Connect the here athttps://www.facebook.com/phoenixhearthealing

Guest Interview with Avital Levy, Founder of “A Vital Trance-Formation”Restoring you to your truest self is my mission because feeling good is your birthright.Effective for anxiety, sleep issues, chronic pain, and chronic habits. I work with moms and high-achieving women to get out of burnout into replenishing energy.Special offer – $100 off a 3-session package if you mention “Vicki” or “Optimal Life Balance” TV show.Connect the here at:[email protected]Website: https://avitaltranceformation.com

Manifesting with Faith...The 4 steps to Manifest in Faith what you want and how to take action steps to achieve it.

Balanced vs Balancing / How to feel balance in your life.When using systems and proven frameworks to implement strategies to take control of your life.

The You Be You workshop is designed to take you through the 3 Simple Steps to Find Balance and Purpose and Take Charge of Your Life by using a framework to keep you on track during your journey.Where you are and your limited mindset. Where you want to go in life and how to dream again. How to achieve your goals and have fun along the way.You are worth taking charge of your life.Contact me to join the workshop and join my FB Community.https://www.facebook.com/groups/817973792288783

This 3 part series, "You Be You," will take you through the framework to start your transformation to a new and better you.In part 2, we go over your dreams of what you want for your life and how to set goals to achieve them.Have a You Be You workshop coming soon.Join my Herd Community of ladies on FB, where you get ongoing tools and inspiration to move towards your dream and have fun on the journey.https://www.facebook.com/groups/817973792288783

This 3 part series, "You Be You," will take you through the framework to start your transformation to a new and better you.In part 3, we setting up action steps and tools to use to achieve them.Have a You Be You workshop coming soon.Join my Herd Community of ladies on FB, where you get ongoing tools and inspiration to move towards your dream and have fun on the journey.https://www.facebook.com/groups/817973792288783

Take Accountability and Take Back Your Power: Accountability is a skill that grows stronger with practice. Take charge of your life by assuming responsibility for your actions. You’ll empower yourself to build the future you want.Visit the Website for a Free Ebook https://www.vickioptlifebal.com/welcometocoachvicki

Purpose in Life: Pinpointing Your Priorities What Is God’s Purpose in Your Life?Why am I here? What’s the point? Do I matter? Can I make a difference?These are important questions. They all revolve around our purpose in life. The good news is that God has answers for you.https://www.vickioptlifebal.com/welcometocoachvicki 

Identity & Self-Image Knowing What’s True About YouThe identity you receive in Christ far outweighs any other identity you may have. Your gender, family, age, race, culture, school, job, accomplishments, status, and hobbies may all reveal important aspects about you—but they are not where your ultimate identity is found. Your identity is to be rooted in Christ.https://www.vickioptlifebal.com/welcometocoachvicki

Conflict Resolution Solving Your People's ProblemsWhat Does the Bible Say about Conflict Resolution?Let’s admit it—conflicts and confrontation are not enjoyable. Most of us do not want to confront others, and we do not want to be confronted by others. But God can use moments of conflict and confrontation to set others (and ourselves) on the right path. Nobody is perfect, so we are all in need of occasional correction.https://www.vickioptlifebal.com/welcometocoachvicki 

Time Management Wisdom to Maximize Your MinutesBusyness can be deceptive and doesn’t guarantee success. Instead, success depends on predetermining the right purposes, planning the right goals, and prioritizing the right activities—focusing on what needs to be completed first in order of importance.https://www.vickioptlifebal.com/welcometocoachvicki