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YOU 2.0 - Step into your Greatness with Kristin King

You are not here to suffer. You do not need to hold it together all of the time. You can feel calm, and take action that aligns with your life’s desire, and stop the vicious cycle that’s not serving you. You 2.0 – Step into your Greatness, is intended to provide deeper insights and positive influence for every woman to understand why she feels the way she feels, what she wants and needs for herself, in order to take action right away, and to live an authentic, happy and healthy life!

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Recent Episodes

Featured Episode

You 2.0 – Episode 01

You 2.0 – Episode 01

Today I will talk about the inspiration for YOU 2.0 - Step Into Your Greatness, and the reason so many women feel disconnected and misaligned from the life they have worked so hard to create. Information, tool and tips are here and they are accessible for all of us. Will you join me on this journey to personal transformation, as we expand who we're 'Being' to show up more powerfully for ourselves and for those we care about the most!
Watch Now

All Episodes

You 2.0 – Episode 01

You 2.0 – Episode 01

Today I will talk about the inspiration for YOU 2.0 - Step Into Your Greatness, and the reason so many women feel disconnected and misaligned from the life they have worked so hard to create. Information, tool and tips are here and they are accessible for all of us. Will you join me on this journey to personal transformation, as we expand who we're 'Being' to show up more powerfully for ourselves and for those we care about the most!
Watch Now
You 2.0 – Episode 02

You 2.0 – Episode 02

Happy Holidays and blessings to you!  How are you feeling about the quality of your year?  How are you feeling as you close out 2022?  In this episode, I share an easy and tangible process, the 'AAA process for Peace', to bring insight and clarity into what did happen this year, allowing you to lean into the next year feeling more connected on your path to YOU 2.0!
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You 2.0 – Episode 03

You 2.0 – Episode 03

Today I discuss topics for Healthy YOU 2.0 in a new year, and what's coming up for me as a Health Coach. Think about your own health as an individual journey and ask what you need right now, that's best for you! I share tips and information, how to become more self-aware in relationships, understanding negative feedback loops, giving yourself grace, the Power of Choice, and why you must take daily steps toward your own transformation.
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You 2.0 – Episode 04

You 2.0 – Episode 04

In this show I discuss a topic that often negatively impacts how we show up in life, through our attachments to the past. Today, I provide a simple process for looking honestly at where you might still have attachments that you are projecting into your present and future. Learning this process will help you become self-aware, and know what to do with your attachments while understanding how much they have been holding you back!
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Kristin King

As an author, speaker, mother and founder of Kristin King Coaching, I am proud to support women along their journey into optimal health and wellbeing.

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