Janet Young
This show brings to light the importance of meditation. Many people are familiar with the benefits of meditation, like reducing stress and anxiety, improving sleep, and reducing symptoms of depression. While these are all great, the true purpose of meditation is so much more! Meditation is a path to Enlightenment! Experience increased psychic awareness and more! Learn about the energetic and spiritual benefits of meditation and practice with me as we explore various types of meditations.
All Episodes
All Episodes
Meditation for Transformation – Episode 01
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