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Arlene Inspires

A breath of fresh air! A short newscast packed with positive and feel good content related to neuroscience, wellbeing, mental and physical health. At Arlene Inspires you will have the knowing this is a safe program to find information on mental health, sexual abuse, domestic violence, addiction and relevant topics affecting all generations

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Arlene Inspires – Episode 04

Arlene Inspires – Episode 04

Welcome to arlene inspires 2022 from beautiful Vail Colorado I welcome a new opportunity to start fresh, to make amends, to heal ourselves and to reflect on our own integrity. I almost started this show with the usual. You know, the tips to be successful in business, mindset, lose weight etcetera.. but I caught myself. Instead, I am choosing to talk about healing our fragmented parts of self,
A mind at ease improves health and general wealth. Let's focus on health for just a moment..in order to heal our physical bodies we must work on our emotional, mental and etheric bodies. This is why I put the spotlight on cancer, an illness that is not going away. I spoke with Teri Askew, who was diagnosed with cancer stages 3 and 4. Her determination to survive and her unique approaches to heal herself were in alignment with my beliefs. We discussed nutrition, toxic mental patterns, relationships and how not to panic, when you receive the diagnosis.
I also discuss healing trauma, split energy, living life from a place of integrity to take responsibility from what we source and more! To a great 2022 and beyond! Once we heal ourselves the rest falls all into place, then you can focus on mindset tips, business success, weight loss and all the other dogma worries. I can promise you that if you do the deep work, the rest won't matter because it will all fall into place : )
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All Episodes

Arlene Inspires – Episode 01

Arlene Inspires – Episode 01

A breath of fresh air! A short monthly newscast packed with positive and feel good content related to neuroscience, wellbeing, mental and physical health that we can listen to every day, this content is evergreen.At arlene inspires you will have the knowing this is a safe program to find information on mental health, sexual abuse,
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Arlene Inspires – Episode 02

Arlene Inspires – Episode 02

During this episode we explore some addiction and mental health news. Also, I had the pleasure of interviewing Pete Sanders Jr. Founder of Free Soul Sedona and he shares a very cool scientific perspective on spirituality as a whole but also touches on spirit guides and ESP!!
From the bottom of my heart, I hope you enjoy it. Thank you for tuning in.
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Arlene Inspires – Episode 03

Arlene Inspires – Episode 03

The holiday season is here. A time for reflection, compassion, forgiveness, gatherings and tons of yummy foods - but not for all. This season can bring feelings of sadness, loneliness, anxiety and much more.During this episode, we explore how to cope with the holidays with a trusted Psychologist, Dr. Susana Salgado PH.D and Tom Freeman with tips for those who have chosen sobriety I also share how you can make a difference this holiday season in helping victims of modern day slavery also known as human trafficking.From charities, self care, setting intentions for the new year to soulful gift ideas; this episode is full of feel good content. Enjoy!
  • Coping with the holidays interview Dr. Susana Salgado - 1:11
  • Sobriety and the holidays tips- Tom Freeman - 11:06
  • Self-Care with Leticia Morning Ritual - 14:17
  • Amy-Marie Merrel and human trafficking - 16:53
  • Gift ideas Heated Chakra Mat - 24:13
  • Children Gift Idea Quentales - Monica Prado - 25:21
  • Reflection and Intention with Medium Karen Krysko - 27.49
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Arlene Inspires – Episode 04

Arlene Inspires – Episode 04

Welcome to arlene inspires 2022 from beautiful Vail Colorado I welcome a new opportunity to start fresh, to make amends, to heal ourselves and to reflect on our own integrity. I almost started this show with the usual. You know, the tips to be successful in business, mindset, lose weight etcetera.. but I caught myself. Instead, I am choosing to talk about healing our fragmented parts of self,
A mind at ease improves health and general wealth. Let's focus on health for just a moment..in order to heal our physical bodies we must work on our emotional, mental and etheric bodies. This is why I put the spotlight on cancer, an illness that is not going away. I spoke with Teri Askew, who was diagnosed with cancer stages 3 and 4. Her determination to survive and her unique approaches to heal herself were in alignment with my beliefs. We discussed nutrition, toxic mental patterns, relationships and how not to panic, when you receive the diagnosis.
I also discuss healing trauma, split energy, living life from a place of integrity to take responsibility from what we source and more! To a great 2022 and beyond! Once we heal ourselves the rest falls all into place, then you can focus on mindset tips, business success, weight loss and all the other dogma worries. I can promise you that if you do the deep work, the rest won't matter because it will all fall into place : )
Watch Now
Arlene Inspires – Episode 05

Arlene Inspires – Episode 05

Valentines Day and The Most Important Love Relationship
In the month where love relationships receive all the spotlight. How can you take care of your mental health if cupid is not around? Hoc we turn our pain into purpose? How do we identify our true love? Well, you cannot miss this episode! I speak with Psychologist Dr. Susana Salgado and we discuss the most important relationship of all, our self-love!
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Arlene Inspires – Episode 06

Arlene Inspires – Episode 06

The Ever Elusive Self Worth SyndromeHow many of us have dealt with low self-esteem or self-worth issues? Come on, be honest. I know I have! It’s time we get super real with a unique perspective hardly ever discussed when we talk about self-worth: Accountability with ourselves. During this episode I put the spotlight on truly reflecting how much of our actions, patterns and old traumas give permission for moments that trigger us to go into victimhood activating the inevitable feelings of self-worth. Choosing comfort over healthy change. My mission is to remind you we are creators or our own reality. Yes, astrological events have shaken up things in the first 2 months of the year, but we are powerful beyond measure. You’ve got this! I hope this episode from the beautiful healing island of Kaua’i aids you in your own journey of self-discovery and healing. It is not until we get to know and embrace our shadows that we truly light up! Thus the ascending process begins, time to get rid of our density without judgment to experience authentic relationships.
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Arlene Rivera

Arlene is a Speaker, Legislative Consultant, Author and an Intuitive/Medium Coach. She created The Arlene Inspires Organization to offer a safe space to heal, empower and uplift. Arlene is a uniquely talented and gifted individual who left her career in the private sector, broadcasting, politics, and government to help make an even bigger impact on humanity.

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