Everyday Woman TV

Strategies and Tools for Emotional Freedom and growth. Balancing all areas of living life to the full.

Featured Episodes


Introduction to the show


Self Confidence and Self Esteem for some has diminished since the onset of the Pandemic. Helen shares some of the reasons this may have happened and strategies to overcome lack of Self Confidence.


What are your relationships saying about you and your past baggage. In this Episode Helen explores how your reactions can affect your relationship with partners, yourself and others.


Empty Nesting is a real thing that happens when all the offspring have gone. Parents fit into 3 categories when dealing with Empty Nesting. Find out which one you fit into in this episode.


In this Episode I Interview an amazing woman who shares her story of being brought to the USA when she was a child and how she became the woman she is today.


What a pleasure interviewing and sharing insights with Toni Soldano Thorn, an inspiration to everyone with her attitude and life experience. Also talking about her Unfiltered Blog.


Nadia is a young professional, mother, community advocate and so much more. Watch while she shares her wisdom and her defining moments in this episode.


New York native sharing her wisdom and how she found her purpose and passion. Robin is a wealth of Knowledge and I am sure you will gain some nuggets from her interview.


Find out what happens when this young woman decides to live in a warehouse with her new husband whilst building her business.


Helen gives an interesting overview of what she sees as a theme with the women she has been interviewing.

About Helen Vella

Helen has prided herself as a trusted resource with the community, from CEOs and Executives to their children.  Helen expertly creates a safe space for authenticity making resounding, forward-growth in the lives of each individual with whom she works.  They become more valuable and integral assets in the community, career, self, & family.

For the past 25 years, she has become a renowned specialist in the Meridian Energy Process of Emotional Freedom Techniques (EFT), passing her knowledge and experiences through  speaking engagements and published books.  Helen is also an NLP Master Practitioner and trainer, and has completed the Dale Carnegie Diploma in Effective Speaking & Human Relations.

Everyone who has the opportunity of spending time with her sees and feels the shift happen.   When they own the tools shifting their mindset, reacting and acting from a place of empowerment and self-confidence, they are able to make those leaps to their own growth and success.