Everyday Woman TV

Strategies and Tools for Emotional Freedom and growth. Balancing all areas of living life to the full.

Featured Episodes


Introduction to the show


Self Confidence and Self Esteem for some has diminished since the onset of the Pandemic. Helen shares some of the reasons this may have happened and strategies to overcome lack of Self Confidence.

About Helen Vella

Helen has prided herself as a trusted resource with the community, from CEOs and Executives to their children.  Helen expertly creates a safe space for authenticity making resounding, forward-growth in the lives of each individual with whom she works.  They become more valuable and integral assets in the community, career, self, & family.

For the past 25 years, she has become a renowned specialist in the Meridian Energy Process of Emotional Freedom Techniques (EFT), passing her knowledge and experiences through  speaking engagements and published books.  Helen is also an NLP Master Practitioner and trainer, and has completed the Dale Carnegie Diploma in Effective Speaking & Human Relations.

Everyone who has the opportunity of spending time with her sees and feels the shift happen.   When they own the tools shifting their mindset, reacting and acting from a place of empowerment and self-confidence, they are able to make those leaps to their own growth and success.